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Article

Breathe Easier: Tips for Improving Your Lung Health

Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.

Article

Pregnancy Myths, Busted

Questions during pregnancy are common. Unfortunately, a large amount of misinformation exists. Read on to debunk some common pregnancy myths.

Article

Women’s health: How you can live a healthier life at any age, starting now

It’s no secret that when women are healthy, families and communities thrive. But from menstruation to menopause, women face many distinct — and sometimes complex — health events that require care, understanding and partnership from a health care provider.

Article

Two EMS Experts Weigh in on Why it’s Important to Call 911 Immediately in the Case of Stroke

When it comes to stroke, it’s crucial to know how to recognize its signs and symptoms so you can access care quickly and preserve brain function. One acronym — BE FAST — can make it easier to identify a stroke, which happens when there’s a blockage to the brain’s blood supply (an ischemic stroke) or a sudden rupture and bleeding in the brain (a hemorrhagic stroke).

BE FAST stands for:

Article

How to Stay Active, Safe, and Motivated to Exercise This Winter

We answer your questions about working out in cold weather.

News

Parkland Health Center Recognized by U.S. News Among Best Hospitals for Maternity Care

U.S. News & World Report, the global authority in hospital rankings and consumer advice, has named BJC HealthCare’s Parkland Health Center a 2024 High Performing hospital for Maternity Care with uncomplicated pregnancies.

Article

Is It a Cold or Allergies? Quiz Yourself

Is It a Cold or Allergies? Quiz Yourself

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

Article

How to Keep Your Mood From Falling Like the Leaves

Many people call fall their favorite season.

Article

What is a stroke and how can I prevent one?

May is National Stroke Awareness Month Nearly 800,000 Americans suffer from stroke every year, according to the American Stroke Association, making stroke the fifth-leading cause of death in the United States.