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Family, music and faith helped Carl Summers in his recovery from substance use. Now an employee of BJC Behavioral Health, he shares his story as a way of helping others.

Food insecurity, or a lack of consistent access to nutritious and affordable food, is a pervasive issue that affects communities across the country. In St. Louis, this problem is prevalent, with a significant portion of the population facing challenges in getting the right kinds of food. Often, this is because grocery stores or other fresh food options are limited or simply because many can’t afford to buy nutritious food.

If you have a wound that’s not healing, you don’t have to simply live with it. There are treatment options that can help you.

From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.