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Honey, that sticky golden substance produced by bees, has been a staple in human diets and medicine cabinets for centuries. The sweet taste and health benefits of honey have made it a favorite across cultures. However, with popularity comes misinformation. Let’s dive in and separate honey myths and facts, ensuring you're well-informed about this fascinating natural product.

If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.

Many people turn to the internet for health advice, but not all is reliable or accurate. That's why it's important to have a primary care physician who knows you and your medical history.

Exercise is good for your heart and offers many benefits, but do you really know how much physical activity you are getting? If not, then try a fitness tracker.

Clearing away snow and ice may be hazardous to your health, says Gus Theodos, MD, BJC Medical Group cardiologist at Missouri Baptist Medical Center. Shoveling snow causes thousands of injuries and about 100 deaths each year in the United States. Most of those deaths are due to heart attacks.

For people battling obesity, it can be difficult to find a weight loss solution that works.