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Bariatric surgery: A life-changing option
If you’ve struggled with weight loss, bariatric surgery may be an option to consider.
Article
Top 10 Holiday Gifts to Kickstart Healthy Habits
Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.
Article
How to Make Prepping for a Mammogram a Little Bit Easier
Learn what happens during a mammogram from BJC HealthCare mammogram-focused radiology technologists, the professionals who perform mammograms every day.
Article
Probiotics and prebiotics: What you need to know for a balanced gut
Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.
Remember, even researchers are just beginning to understand the complexity of digestive health: how each organ functions and what the microorganisms within them do to keep the whole digestive system in working order. Before you alter your diet and lifestyle to consume more probiotics and prebiotics, consult with your primary care physician for personal guidance on healthy eating for your gut.
Article
Walking Versus Running for Health: Which is Better for You?
Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.
Article
How to Talk to Your Primary Care Doctor About Your Weight
If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.
Article
Are Mammograms Effective? Debunking Myths About Diagnosing Breast Cancer
Still, there are some myths surrounding mammography. As part of National Breast Cancer Awareness Month, recognized each October, we reached out to Sadaf Chaudhry, MD, medical director of the Breast HealthCare Center at Missouri Baptist Medical Center, to debunk several of them.
Article
When your weight loss plateaus
As you begin your journey toward a healthier, slimmer you, BJC ACO wants you to be prepared for weight plateaus.
News
Missouri Baptist Medical Center Mammography Van Provides Breast Health Screenings
One in every eight women in the United States will be diagnosed with breast cancer in their lifetime.
Article
The Ultimate Summer Companion: How to Build a First-Aid Kit
Summer is all about fun in the sun, but accidents can happen when you least expect them. Whether you're hiking through the woods or lounging at the beach, it's essential to be prepared for any mishap that might come your way.