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Patient Story

Spinal Cord Stimulation Helps Diabetic Neuropathy Patient Get Active Again

Deirdre Parnell was diagnosed with diabetes more than eight years ago. She then began experiencing pain in her feet, which spread to her legs and hands. Eventually, the pain grew so intense she had to take a leave of disability at work.

Patient Story

Surgery at the Fetal Care Center Offers Hope for Baby With Spina Bifida

When Paige’s water broke at 37 weeks pregnant, she was ready to meet her baby. It was a markedly different feeling from earlier in her pregnancy, when, at 25 weeks gestation, Paige underwent a surgery at Barnes-Jewish Hospital to repair a defect in her baby’s spine.

Article

Top 10 Holiday Gifts to Kickstart Healthy Habits

Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.

Article

If you’re living with chronic pain, you’re not alone — and you don’t have to deal with it

As annoying — and agonizing — as it can be, pain is a common and important signal from your body. It’s a sign that something needs attention, and, once you’ve given it that attention and the pain lessens, its absence is an indication that you’re healing.

Article

Walking Versus Running for Health: Which is Better for You?

Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.

Article

The Ultimate Summer Companion: How to Build a First-Aid Kit

Summer is all about fun in the sun, but accidents can happen when you least expect them. Whether you're hiking through the woods or lounging at the beach, it's essential to be prepared for any mishap that might come your way.

Article

Tips to Stay on Track With Fitness This Winter

St. Louis winters can be unpredictable, but your training regimen doesn’t have to be, says Move by BJC manager and exercise physiologist Aaron Gutjahr.