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Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.

Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.

Lung cancer screenings have been shown to reduce deaths by 20%-30% in high-risk populations. Learn about who should be screened as well as what to expect during the scan.

Many people reserve visits to the doctor for times when they’re sick — but if you aren’t proactive about your health, you could be missing out on important preventive care from your physician.

The Medicare Annual Wellness Visit (AWV) is an annual prevention-focused visit between a patient and a primary care physician, nurse practitioner or physician assistant. The visit is offered at no charge to the patient. These visits allow you to discuss with your provider information about your health status, set shared goals, and identify any gaps in care.

Summer is all about fun in the sun, but accidents can happen when you least expect them. Whether you're hiking through the woods or lounging at the beach, it's essential to be prepared for any mishap that might come your way.

Prioritizing lung health during lung cancer awareness month

The Centers for Medicare and Medicaid recently adopted new guidelines for lung cancer screening, changing the age at which men and women should start screening and expanding criteria for smoking history.

St. Louis winters can be unpredictable, but your training regimen doesn’t have to be, says Move by BJC manager and exercise physiologist Aaron Gutjahr.