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Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.

Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.

If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.

What’s the most common health concern for people over 65?

Summer is all about fun in the sun, but accidents can happen when you least expect them. Whether you're hiking through the woods or lounging at the beach, it's essential to be prepared for any mishap that might come your way.

St. Louis winters can be unpredictable, but your training regimen doesn’t have to be, says Move by BJC manager and exercise physiologist Aaron Gutjahr.

Now that three COVID-19 vaccines have been authorized for use, questions are circulating about the vaccines’ safety and effectiveness, and if and when those with certain health conditions, such as diabetes, should get vaccinated.

For people battling obesity, it can be difficult to find a weight loss solution that works.