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Showing 1 - 10 out of 23 results

Article

Top 10 Holiday Gifts to Kickstart Healthy Habits
Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.

Article

How to Spot the Difference Between ‘Winter Blues’ and Seasonal Affective Disorder — and Boost Your Mood
Keep an eye out for these symptoms in yourself and in loved ones, especially as fall and winter approach and the days get shorter.

Article

How to Make Prepping for a Mammogram a Little Bit Easier
Learn what happens during a mammogram from BJC HealthCare mammogram-focused radiology technologists, the professionals who perform mammograms every day.

Article

Guide to the Benefits of Meditation: Why You Should Start Today

In an age where the pace of life seems to accelerate with each passing day, finding a moment for relaxation and a calm mind is crucial for maintaining overall well-being. The benefits of meditation are vast, ranging from enhanced focus and mindfulness to improved health. Meditation is a powerful tool in this quest for peace of mind.

The ancient practice of meditation teaches one to harness techniques like focused breathing, visualization or mindful observation to cultivate a heightened state of awareness, focus or serenity.

Article

Walking Versus Running for Health: Which is Better for You?
Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.

News

St. Louis Children’s Hospital and KVC Missouri Announce Agreement to Address Missouri’s Youth Mental Health Crisis

ST. LOUIS, Mo., (May 30, 2024) – Two of Missouri’s leading children’s healthcare providers – St. Louis Children’s Hospital (SLCH) and KVC Missouri (KVC) – aim to address the region’s urgent pediatric mental health crisis by working together through a joint venture to expand access to treatment and mental health programming.

Article

Women’s health: How you can live a healthier life at any age, starting now

It’s no secret that when women are healthy, families and communities thrive. But from menstruation to menopause, women face many distinct — and sometimes complex — health events that require care, understanding and partnership from a health care provider.

Article

What is a Breast Cancer Risk Assessment?
Watch Summer Chaudhry, MD, medical director of Missouri Baptist Medical Center’s Breast HealthCare Center, talks about breast cancer risk assessments.

Article

Can a pet keep you healthy? Here’s how to unleash the health benefits of pet ownership.
Pet parents already know it: Our fur- and feather-babies are pretty amazing. Dogs and cats, guinea pigs, birds and more bring joy, laughter and unconditional love to our lives. But can a pet keep you healthy?

Article

WHO declares loneliness a global health concern. Here’s how to recognize if someone in your life is at risk
Three ways older adults can beat loneliness, find connection and improve their health.