News

Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.

We answer your questions about working out in cold weather.

Food insecurity, or a lack of consistent access to nutritious and affordable food, is a pervasive issue that affects communities across the country. In St. Louis, this problem is prevalent, with a significant portion of the population facing challenges in getting the right kinds of food. Often, this is because grocery stores or other fresh food options are limited or simply because many can’t afford to buy nutritious food.

Is It a Cold or Allergies? Quiz Yourself

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

How go the New Year’s resolutions? Unfortunately, most people who make a New Year’s resolution fail to keep it. Vague goals of “getting healthy” typically go by the wayside before the end of January. Instead, stick with specific targets that are realistic and achievable.

For many people, the holiday season is the most wonderful time of the year. It’s good for the heart and soul to spend time with friends and family.

Many people call fall their favorite season.

At least 2.7 million Americans have atrial fibrillation, or a-fib, the most common kind of irregular heartbeat, also known as arrhythmia.