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Comfort and Joy: 7 Healthy Holiday Party Tips for a Safe Celebration

The holiday season is a time for celebration, warmth and togetherness, but it can also be a period where indulgence leads to stress and potential holiday health risks. Whether you're planning to host a large gathering or an intimate dinner, follow these healthy holiday party tips to ensure your get-together brings comfort and joy to everyone.

Patient Story

From Emergency to Empowerment: John Cline’s Stroke Story

When John’s left arm slid across his desk, he knew something was wrong, but he didn’t move it. His arm moving on its own concerned him and alerted him to tell his wife, Laura.

Article

Microplastics and How They Affect the Body

Microplastics are everywhere; here's what you need to know about their potential impacts on your health.

News

Team at St. Louis Children’s Hospital, WashU Medicine Heart Center Perform First Pediatric “Domino” Partial Heart Transplant in the Midwest

With clinicians’ commitment to innovative care, the Heart Center has become one of only eight programs in the nation to perform this rare, lifesaving procedure.

News

St. Louis Children’s Hospital Ranked No. 1 in Pediatrics in Missouri and St. Louis by U.S. News & World Report

ST. LOUIS (October 7, 2025)U.S. News & World Report has again recognized St. Louis Children’s Hospital and its physician partners at WashU Medicine among America’s Best Children’s Hospitals, ranking St. Louis Children’s No. 1 in Missouri, No. 1 in St. Louis, and No. 3 in the Midwest region.

Patient Story

Full-Court Press for Two Hospitals: Coach Koch’s Fight for the Health of His Heart

Known as ‘Coach’ to everyone in the Farmington, Missouri, community, Gary Koch, 79, has made a lasting impact both on and off the basketball court. A Missouri Basketball Coaches Association Hall of Fame inductee, he spent more than 40 years coaching college women’s and high school boys’ varsity basketball. Now retired, he is thankful for the wonderful care he received after a serious heart scare last summer.

Patient Story

After Treadmill Collapse, Fast Stroke Care at Barnes-Jewish St. Peters Hospital Saved Richard

Richard Hood’s workouts at his St. Peters gym were rigorous and routine. The 78-year-old would split his hour and a half evenly between running on a treadmill and lifting weights. So when he began feeling dizzy during a January gym visit, Richard knew he wasn’t just tired.

News

Is It a Sinus Infection or Seasonal Allergies?

This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.

Resources

How's Your Handwashing Technique? 8 Steps of Handwashing

Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.

‘I’m Healthy, so I Don’t Need the Flu Shot’ and Other Myths About the Flu Vaccine You Shouldn’t Believe

As we move into fall, you might be feeling at the top of your game — you’ve made it a priority to exercise regularly, eat a balanced diet and get stress under control. Last summer, you barely had a sniffle. Plus, you’re one of those people who just doesn’t get sick very often. You might be wondering: Can I skip getting a flu shot?