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Bariatric surgery: A life-changing option
If you’ve struggled with weight loss, bariatric surgery may be an option to consider.
Article
This is the most important thing you can do to prevent colorectal cancer
If you can make one change to mitigate your chances of getting colorectal cancer, it should be this one.
Resources
How to make your colonoscopy prep a little easier
Whether you’re 45 and going for your first screening colonoscopy or having symptoms you’d like to get checked out, you might have questions about what happens during the procedure and how you can prepare.
Article
Probiotics and prebiotics: What you need to know for a balanced gut
Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.
Remember, even researchers are just beginning to understand the complexity of digestive health: how each organ functions and what the microorganisms within them do to keep the whole digestive system in working order. Before you alter your diet and lifestyle to consume more probiotics and prebiotics, consult with your primary care physician for personal guidance on healthy eating for your gut.
Patient Story
Ross Procedure
Growing up, Christopher Bryant couldn’t compete in sports or run due to a heart murmur.
Article
How to Talk to Your Primary Care Doctor About Your Weight
If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.
Article
When your weight loss plateaus
As you begin your journey toward a healthier, slimmer you, BJC ACO wants you to be prepared for weight plateaus.
Article
Rising Colorectal Cancer Rates Among Younger People Call for Earlier Screening
Too young for colorectal cancer? Think again.
Article
Take Control of Your Heart Disease Risk
How go the New Year’s resolutions? Unfortunately, most people who make a New Year’s resolution fail to keep it. Vague goals of “getting healthy” typically go by the wayside before the end of January. Instead, stick with specific targets that are realistic and achievable.
Article
Your guide to healthier summertime grilling
Grilling can be one of the healthiest ways to cook, but have you tried these tips for making your food even more flavorful?