News

One in every eight women in the United States will be diagnosed with breast cancer in their lifetime.

How go the New Year’s resolutions? Unfortunately, most people who make a New Year’s resolution fail to keep it. Vague goals of “getting healthy” typically go by the wayside before the end of January. Instead, stick with specific targets that are realistic and achievable.

Exercise is good for your heart and offers many benefits, but do you really know how much physical activity you are getting? If not, then try a fitness tracker.

Clearing away snow and ice may be hazardous to your health, says Gus Theodos, MD, BJC Medical Group cardiologist at Missouri Baptist Medical Center. Shoveling snow causes thousands of injuries and about 100 deaths each year in the United States. Most of those deaths are due to heart attacks.

Some sisters imagine what it might be like to have and raise their kids close together. Few, however, get to experience giving birth to their babies on the exact same day, at the same hospital, delivered by the same doctor. It sounds like a fictionalized movie storyline. But for two St. Louis sisters, this was their reality.