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How to Talk to Your Primary Care Doctor About Your Weight

If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.

Article

Helping Your Knees Age

What’s the most common health concern for people over 65?

Article

Benefits to Staying Heart Healthy by Using a Fitness Tracker

Exercise is good for your heart and offers many benefits, but do you really know how much physical activity you are getting? If not, then try a fitness tracker.

Article

Diabetes and the COVID-19 Vaccine: What you need to know

Now that three COVID-19 vaccines have been authorized for use, questions are circulating about the vaccines’ safety and effectiveness, and if and when those with certain health conditions, such as diabetes, should get vaccinated.

Article

Significant And Sustainable Weight Loss

For people battling obesity, it can be difficult to find a weight loss solution that works.