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Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.

We answer your questions about working out in cold weather.

Is It a Cold or Allergies? Quiz Yourself

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

Many people call fall their favorite season.

Exercise is good for your heart and offers many benefits, but do you really know how much physical activity you are getting? If not, then try a fitness tracker.

You wake up with a sore throat or sniffles.