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What is a “Hurkle-Durkle,” and can this Sleep Trend Negatively Impact Your Health?
If you’re a social media user, you may have noticed a fun new micro-trend making its way across platforms including TikTok: the art of the “hurkle-durkle.”
Although it sounds like a noise a zoo animal might make, hurkle-durkle refers to a Scottish morning ritual of lounging in bed well after your alarm has gone off. As one content creator, Kira Kosarin, says in her viral TikTok video with 3.9 million views, “Once I’ve hurkled my last durkle in a given morning, I will get up.” Countless Instagram users have since posted pictures of themselves in bed along with #hurkledurkle.
Article
Taking care of wounds is essential to your health. Here’s how to manage — and prevent — cuts so they don’t get out of hand
If you have a wound that’s not healing, you don’t have to simply live with it. There are treatment options that can help you.
Article
Wake Up to Daylight Saving Time With Tips for Better Sleep
With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.
Patient Story
Giving and living: Ned and Diana Anderson come full circle
When Ned Anderson talks to people about becoming organ donors, he knows exactly what he’s asking of them. He’s lived it.