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Article

What is a “Hurkle-Durkle,” and can this Sleep Trend Negatively Impact Your Health?

If you’re a social media user, you may have noticed a fun new micro-trend making its way across platforms including TikTok: the art of the “hurkle-durkle.”

Although it sounds like a noise a zoo animal might make, hurkle-durkle refers to a Scottish morning ritual of lounging in bed well after your alarm has gone off. As one content creator, Kira Kosarin, says in her viral TikTok video with 3.9 million views, “Once I’ve hurkled my last durkle in a given morning, I will get up.” Countless Instagram users have since posted pictures of themselves in bed along with #hurkledurkle.

Patient Story

Teenage Blues fan has a night she’ll never forget

The handmade sign said, “Colton, I beat cancer” with a photo of St. Louis Blues player Colton Parayko and Ashlynn Wilson, a teenager who recently became cancer free, ice skating together at Enterprise Center.

Article

Wake Up to Daylight Saving Time With Tips for Better Sleep

With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.

Patient Story

BJC employee services same machine that provides his son’s cancer treatments

Matt Neil, radiotherapy service engineer on the BJC clinical asset management team.

Patient Story

Giving and living: Ned and Diana Anderson come full circle

When Ned Anderson talks to people about becoming organ donors, he knows exactly what he’s asking of them. He’s lived it.