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Article

Giving While Living: Fast Facts About Living Organ Donors

By renewing our driver’s license at the DMV, most of us are aware of the process of registering to become an organ donor should the worst come to pass. But there is another group of organ donors — living donors — who are helping relatives, friends and even strangers by donating a kidney or part of their liver. Living donors who choose to give a kidney — the most commonly donated organ — can live a full life with the remaining kidney.

Article

Top 10 Holiday Gifts to Kickstart Healthy Habits

Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.

Article

Walking Versus Running for Health: Which is Better for You?

Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.

Patient Story

More than a match: How two transplant patients found each other through Barnes-Jewish Hospital’s Transplant Mentor Program

When Carrie Gobble was listed for a lung transplant, she found two matches.

Article

What is a “Hurkle-Durkle,” and can this Sleep Trend Negatively Impact Your Health?

If you’re a social media user, you may have noticed a fun new micro-trend making its way across platforms including TikTok: the art of the “hurkle-durkle.”

Although it sounds like a noise a zoo animal might make, hurkle-durkle refers to a Scottish morning ritual of lounging in bed well after your alarm has gone off. As one content creator, Kira Kosarin, says in her viral TikTok video with 3.9 million views, “Once I’ve hurkled my last durkle in a given morning, I will get up.” Countless Instagram users have since posted pictures of themselves in bed along with #hurkledurkle.

Article

The Ultimate Summer Companion: How to Build a First-Aid Kit

Summer is all about fun in the sun, but accidents can happen when you least expect them. Whether you're hiking through the woods or lounging at the beach, it's essential to be prepared for any mishap that might come your way.

Patient Story

‘Crazy twists' and a special bond mark patient's transplant journey

Mitch Reynolds didn’t leave Barnes-Jewish Hospital alone on Feb. 8.

Article

Wake Up to Daylight Saving Time With Tips for Better Sleep

With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.

Article

Tips to Stay on Track With Fitness This Winter

St. Louis winters can be unpredictable, but your training regimen doesn’t have to be, says Move by BJC manager and exercise physiologist Aaron Gutjahr.

Patient Story

Giving and living: Ned and Diana Anderson come full circle

When Ned Anderson talks to people about becoming organ donors, he knows exactly what he’s asking of them. He’s lived it.