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Patient Story

From Emergency to Empowerment: John Cline’s Stroke Story

When John’s left arm slid across his desk, he knew something was wrong, but he didn’t move it. His arm moving on its own concerned him and alerted him to tell his wife, Laura.

Patient Story

After Treadmill Collapse, Fast Stroke Care at Barnes-Jewish St. Peters Hospital Saved Richard

Richard Hood’s workouts at his St. Peters gym were rigorous and routine. The 78-year-old would split his hour and a half evenly between running on a treadmill and lifting weights. So when he began feeling dizzy during a January gym visit, Richard knew he wasn’t just tired.

News

Bariatric surgery: A life-changing option

If you’ve struggled with weight loss, bariatric surgery may be an option to consider.

News

Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

Article

Probiotics and prebiotics: What you need to know for a balanced gut

Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.

Remember, even researchers are just beginning to understand the complexity of digestive health: how each organ functions and what the microorganisms within them do to keep the whole digestive system in working order. Before you alter your diet and lifestyle to consume more probiotics and prebiotics, consult with your primary care physician for personal guidance on healthy eating for your gut.

Article

Two EMS Experts Weigh in on Why it’s Important to Call 911 Immediately in the Case of Stroke

When it comes to stroke, it’s crucial to know how to recognize its signs and symptoms so you can access care quickly and preserve brain function. One acronym — BE FAST — can make it easier to identify a stroke, which happens when there’s a blockage to the brain’s blood supply (an ischemic stroke) or a sudden rupture and bleeding in the brain (a hemorrhagic stroke).

BE FAST stands for:

Article

How to Talk to Your Primary Care Doctor About Your Weight

If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.

Article

Nutrition and supplements that support bone health

Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.

Article

When your weight loss plateaus

As you begin your journey toward a healthier, slimmer you, BJC ACO wants you to be prepared for weight plateaus.

Article

Pediatric Stroke: What You Need to Know

Of the many worries parents have for their kids, suffering a stroke is rarely at the top of the list.