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On a recent Wednesday morning, Nicole Bodey sat with a smile beneath a warm blanket in the Cancer and Infusion Center at Missouri Baptist Sullivan Hospital. Her husband of 57 years, Bud Bodey, sat by her side, as he always does after driving Nicole from their Springfield, Missouri, home to the hospital for her newly approved innovative infusion treatment for early stage Alzheimer’s disease.

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

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Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.