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Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

Article

Women’s health: How you can live a healthier life at any age, starting now

It’s no secret that when women are healthy, families and communities thrive. But from menstruation to menopause, women face many distinct — and sometimes complex — health events that require care, understanding and partnership from a health care provider.

Article

Taking care of wounds is essential to your health. Here’s how to manage — and prevent — cuts so they don’t get out of hand

If you have a wound that’s not healing, you don’t have to simply live with it. There are treatment options that can help you.