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Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

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Caregiving: Tips and Resources That Can Empower You on Your Loved One’s Health Journey

Every day for the next five years, 10,000 Baby Boomers will turn 65, and by 2030, 18 percent of the U.S. population will be age 65 or older according to the Pew Research Center. While old age certainly doesn’t begin at 65, it’s not unreasonable to think as we age, we may need help from loved ones. Millions of Americans already act as caregivers each year.

Article

How can you tell if you have a UTI?

A urinary tract infection (UTI) is an infection that affects any part of the urinary system, including the kidneys, ureters, bladder and urethra. UTIs are common, especially among women ... But how can you tell if you have a UTI?