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Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

Learn about the health benefits associated with breastfeeding — for both baby and mom.

A urinary tract infection (UTI) is an infection that affects any part of the urinary system, including the kidneys, ureters, bladder and urethra. UTIs are common, especially among women ... But how can you tell if you have a UTI?