News

Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

By renewing our driver’s license at the DMV, most of us are aware of the process of registering to become an organ donor should the worst come to pass. But there is another group of organ donors — living donors.

We answer your questions about working out in cold weather.

Is It a Cold or Allergies? Quiz Yourself

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

Many people call fall their favorite season.

You wake up with a sore throat or sniffles.