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Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

News

CoxHealth and St. Louis Children’s Hospital to Expand Pediatric Care Across Southwest Missouri

Springfield and St. Louis, Missouri, (June 12, 2025) – Increased access to highly specialized pediatric care just moved one step closer to becoming a reality today as CoxHealth and St. Louis Children’s Hospital – one of the nation’s premier pediatric hospitals – announced they have finalized an agreement to expand pediatric care in southwest Missouri. The agreement follows a letter of intent signed in May 2024 by both organizations.

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St. Louis Children's Ranked No. 1 in Pediatrics in St. Louis by U.S. News and World Report

U.S. News & World Report has again ranked St. Louis Children’s Hospital and its physician partners at Washington University School of Medicine among America’s Best Children’s Hospitals.

‘I’m Healthy, so I Don’t Need the Flu Shot’ and Other Myths About the Flu Vaccine You Shouldn’t Believe

As we move into fall, you might be feeling at the top of your game — you’ve made it a priority to exercise regularly, eat a balanced diet and get stress under control. Last summer, you barely had a sniffle. Plus, you’re one of those people who just doesn’t get sick very often. You might be wondering: Can I skip getting a flu shot?

Article

Is There a Difference Between Sports Physicals and Well Child Exams?

If your child plays school sports, it’s more than likely he or she will need to have a sports physical.

Article

Here’s How a Pediatrician Chooses the Best Sunscreen for Kids

Every summer, the same fierce battle breaks out in homes across the country: Parent versus kid versus sunscreen. And then, an hour later, a rematch: Parent versus kid versus sunscreen re-application. It’s an annoying struggle, but it’s a virtuous one, too, because one of the most important ways you can protect your kid’s health is shielding their skin from the sun.

Article

Women’s health: How you can live a healthier life at any age, starting now

It’s no secret that when women are healthy, families and communities thrive. But from menstruation to menopause, women face many distinct — and sometimes complex — health events that require care, understanding and partnership from a health care provider.

Article

Adult vaccinations: A guide to staying healthy

Vaccinations are a cornerstone of adult health, offering protection against multiple diseases that can affect quality of life and longevity. As we age, the immunity we gained from childhood vaccinations can wane, leaving us vulnerable to infections. Moreover, lifestyle changes, travel and age-related health changes introduce new risks that adult vaccinations can make less severe or painful.

Article

Nutrition and supplements that support bone health

Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.

Article

When should I see an orthopedist?

Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.