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Patient Story

Healing Beyond the Surface
On a summer evening in 2024, Robert Layton went from relaxed to worried with a lift of his leg.

Resources

Get Moving Again: Advanced Nerve Injury Care at Barnes-Jewish Hospital

At Barnes-Jewish Hospital, two WashU Medicine physicians, David Brogan, MD, MSc, and Christopher Dy, MD, MPH, are working on new ways to treat brachial plexus damage, a serious nerve injury. These often occur after major accidents, such as car crashes, and can have a big impact on a person’s ability to use their arm and hand.

News

Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In
Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

News

Missouri Baptist Sullivan Hospital Wound Care Center Recognized for Clinical Excellence in Patient Satisfaction and Wound Healing Rates
Physicians, leaders and clinicians at Missouri Baptist Sullivan Hospital are proud to announce the Wound Care Center at Missouri Baptist Sullivan Hospital has been awarded the prestigious Center of Distinction award by Healogics, the nation’s largest provider of advanced wound care services.

Article

What is a “Hurkle-Durkle,” and can this Sleep Trend Negatively Impact Your Health?

If you’re a social media user, you may have noticed a fun new micro-trend making its way across platforms including TikTok: the art of the “hurkle-durkle.”

Although it sounds like a noise a zoo animal might make, hurkle-durkle refers to a Scottish morning ritual of lounging in bed well after your alarm has gone off. As one content creator, Kira Kosarin, says in her viral TikTok video with 3.9 million views, “Once I’ve hurkled my last durkle in a given morning, I will get up.” Countless Instagram users have since posted pictures of themselves in bed along with #hurkledurkle.

Article

Too Much Sleep? Here Are Some Surprising Facts About Oversleeping

Most people know that getting enough sleep is essential for good health. But what about getting too much sleep? Is oversleeping a thing?

The answer is yes, it is possible to get too much sleep. While sleep deprivation gets all the press, oversleeping can also be a problem. The ideal amount of sleep varies from person to person, but most experts agree adults should get 7-9 hours a night.

Guidelines on how much sleep is typical for your age group:

Article

Nutrition and supplements that support bone health
Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.

Article

When should I see an orthopedist?
Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.

Article

How to Keep Your Mood From Falling Like the Leaves
Many people call fall their favorite season.

Patient Story

Finding Expert Wound Care Close to Home
As Stephen Price stood alone filming the sunrise along Yellowstone National Park’s Beaver Ponds Trail, he reflected on what had been a perfect trip.