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Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In
Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.
Article
What to Know about Concussions and Football
Every February, a very famous football game consumes the general American public. Football is a beloved sport and pastime that celebrates athleticism and teamwork and captures the imaginations of kids who have dreams of going pro. But as The Big Game has grown in size and spectacle over the years, more concern has bubbled up over head injuries, like concussions, in football.
There’s a lot to love about football, but there are also safety factors to consider — as there are with any sport. Here’s what to know about concussions and football.
Article
Nutrition and supplements that support bone health
Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.
Article
When should I see an orthopedist?
Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.
Patient Story
Giving and living: Ned and Diana Anderson come full circle
When Ned Anderson talks to people about becoming organ donors, he knows exactly what he’s asking of them. He’s lived it.