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Patient Story

Full-Court Press for Two Hospitals: Coach Koch’s Fight for the Health of His Heart

Known as ‘Coach’ to everyone in the Farmington, Missouri, community, Gary Koch, 79, has made a lasting impact both on and off the basketball court. A Missouri Basketball Coaches Association Hall of Fame inductee, he spent more than 40 years coaching college women’s and high school boys’ varsity basketball. Now retired, he is thankful for the wonderful care he received after a serious heart scare last summer.

Patient Story

Patient Finds Relief and Renewed Energy After Hip Replacement

For more than two years, the pain in Bruce Pulley’s left hip slowed him down and kept him from doing the things he loved, especially fishing. His BJC Medical Group orthopedic surgeon, Jesse Beard, DO, recommended a hip replacement as treatment to help relieve his pain, but the thought of surgery made Bruce nervous, so he put off scheduling it.

Patient Story

Orthodontist smiles again after shoulder operation stops pain

Since an athletic injury suffered in his late 20s, Bill’s hard-charging approach to work and sports clashed with severe, right shoulder problems. For decades, he did his best to ignore the pain. But when the agony reached an all-time high, Bill turned to the WashU Medicine orthopedic specialists at Barnes-Jewish West County Hospital.

News

Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

Patient Story

A second chance at mobility: how one man’s patience and persistence paid off

Eight years ago, Christopher Davis, 54, was in pain and learned he had arthritis in his hips, and that the condition would gradually reduce his mobility. Christopher was living in California at the time, and his doctor told him that he would eventually need surgery.

Article

Probiotics and prebiotics: What you need to know for a balanced gut

Confused about probiotics and prebiotics? Let’s unravel the mysteries of how prebiotic and probiotic foods promote a balanced gut and what role that plays in your overall wellness.

Remember, even researchers are just beginning to understand the complexity of digestive health: how each organ functions and what the microorganisms within them do to keep the whole digestive system in working order. Before you alter your diet and lifestyle to consume more probiotics and prebiotics, consult with your primary care physician for personal guidance on healthy eating for your gut.

Article

Exploring the Health Benefits of Avocados: A Nutrient Powerhouse

Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

Article

Nutrition and supplements that support bone health

Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.

Article

When should I see an orthopedist?

Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.

Article

Helping Your Knees Age

What’s the most common health concern for people over 65?