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Known as ‘Coach’ to everyone in the Farmington, Missouri, community, Gary Koch, 79, has made a lasting impact both on and off the basketball court. A Missouri Basketball Coaches Association Hall of Fame inductee, he spent more than 40 years coaching college women’s and high school boys’ varsity basketball. Now retired, he is thankful for the wonderful care he received after a serious heart scare last summer.

Since an athletic injury suffered in his late 20s, Bill’s hard-charging approach to work and sports clashed with severe, right shoulder problems. For decades, he did his best to ignore the pain. But when the agony reached an all-time high, Bill turned to the WashU Medicine orthopedic specialists at Barnes-Jewish West County Hospital.

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

Eight years ago, Christopher Davis, 54, was in pain and learned he had arthritis in his hips, and that the condition would gradually reduce his mobility. Christopher was living in California at the time, and his doctor told him that he would eventually need surgery.

This time of year, it’s easy to confuse seasonal allergies and sinus infections. You’re probably staying inside—where the germs that cause sinusitis can spread easily—to avoid the cold weather.

Are you sure that your handwashing technique kills germs?? If your answer isn’t a definitive "yes," learn the eight steps of handwashing that will get your hands spotlessly clean every time.

It's a common question: What do I do if I get sick during the holidays?

Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

This article discusses the importance of drinking water, how much water to drink and the benefits of staying hydrated. Understanding the value of staying hydrated helps you make wise choices about drinking water for optimal health.