News
Filters
Showing 1 - 10 out of 10 results
No more pain in the neck: Disc replacement procedure offers Linda lasting relief
But the minor twinge that started after one of her regular weight-lifting sessions soon grew into intense shoulder pain with accompanying arm and wrist weakness that threatened to sidetrack her busy life.
She had a ruptured disc in her cervical (neck) spine.
Patient Story
Motorcycle Enthusiast Rides Pain-Free After Spine Surgery at Barnes-Jewish Hospital
Two wheels sped down a rural Missouri highway, and a 14-year-old fell in love.
“It was a freedom feeling,” Tom Waller says, more than six decades after his first motorcycle ride. “And I’ve never lost it.
Patient Story
Avid Golfer Back on Course After Spine Surgery at MoBap – BJC HealthCare
Bill Bunch’s favorite activities include golfing, tending to his yard, and playing catch with his grandson.
Each one became more difficult and less enjoyable for the retiree during a six-year span in which a worsening back condition affected his hips, legs, and feet.
Article
Top 10 Holiday Gifts to Kickstart Healthy Habits
Find the perfect healthy holiday gift now. Explore fitness subscriptions, ergonomic workout clothes, reusable water bottles and more for wellness enthusiasts.
Article
Multiple sclerosis myths, busted
For all we know about multiple sclerosis (MS) – a chronic disease where a person’s immune system attacks their central nervous system and causes fatigue, bladder issues and pain, among other symptoms – there are still a lot of misconceptions around the condition. Read on to learn what’s fact and what’s fiction when it comes to MS.
Article
Walking Versus Running for Health: Which is Better for You?
Walking or running? Both have unique health benefits from boosting mood to improving endurance. Find out which is optimal for your health journey.
Article
How you can support someone recently diagnosed with multiple sclerosis
How can you be a good friend, family member or partner to someone with MS? We talked to expert providers who care for patients with MS to get some ideas.
Article
The Ultimate Summer Companion: How to Build a First-Aid Kit
Summer is all about fun in the sun, but accidents can happen when you least expect them. Whether you're hiking through the woods or lounging at the beach, it's essential to be prepared for any mishap that might come your way.
Article
Tips to Stay on Track With Fitness This Winter
St. Louis winters can be unpredictable, but your training regimen doesn’t have to be, says Move by BJC manager and exercise physiologist Aaron Gutjahr.
Patient Story
Runner says she's "back and healthier than ever"
Martha Williams checked off a goal on her bucket list in April 2019. She qualified for, and ran, in the Boston Marathon. Although it's an accomplishment only a small percentage of runners can claim, Williams' story might not sound particularly extraordinary -- that is, unless you begin the story in December 2010.