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Article

Breathe Easier: Tips for Improving Your Lung Health

Healthy lungs are key to your overall health. They help you think clearly, allow your organs and tissues to function smoothly, and help your immune system protect your body.

Patient Story

Couple Finds Life-Changing Pain Relief at Parkland Health Center

Bruce and Andrea Slaner both turned to the Pain Management Center at Parkland Health Center, for help with chronic pain. Today they are living pain-free and getting back to life, together.

News

Why Exercise is Key to Bone Health: An Orthopedic Doctor Weighs In

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

Article

Nutrition and supplements that support bone health

Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.

Article

When should I see an orthopedist?

Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.

Article

How to Stay Active, Safe, and Motivated to Exercise This Winter

We answer your questions about working out in cold weather.

Article

Is It a Cold or Allergies? Quiz Yourself

Is It a Cold or Allergies? Quiz Yourself

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness.

Article

How to Keep Your Mood From Falling Like the Leaves

Many people call fall their favorite season.

News

Barnes-Jewish West County Hospital Offers New Treatment Option for Back Pain

Barnes-Jewish West County Hospital offers a minimally invasive lumbar decompression procedure that can help patients stand longer and walk farther with less pain.