News

But the minor twinge that started after one of her regular weight-lifting sessions soon grew into intense shoulder pain with accompanying arm and wrist weakness that threatened to sidetrack her busy life. She had a ruptured disc in her cervical (neck) spine.

Staying active helps maintain joint flexibility and balance, promotes better posture and strengthens bones.

Learn what happens during a mammogram from BJC HealthCare mammogram-focused radiology technologists, the professionals who perform mammograms every day.

Watch Summer Chaudhry, MD, medical director of Missouri Baptist Medical Center’s Breast HealthCare Center, talks about breast cancer risk assessments.

Healthy bones are a critical component of the human body. Proper nutrition, calcium and vitamin D supplements are all excellent ways to improve bone health. Charles Grimshaw, MD, a BJC Medical Group orthopedic surgeon and sports medicine physician at Christian Hospital, says that monitoring for osteoporosis, osteopenia (a condition that occurs when there’s a decrease in bone mineral density) and metabolic deficiencies, like deficiencies in calcium and vitamin D, are proactive approaches for supporting bone health.

Some people think that aches and pains and limited mobility are normal parts of aging or something they simply have to deal with. Often, that’s not the case.

What’s the most common health concern for people over 65?

As much as the red of changing leaves and the orange of Halloween pumpkins, pink has become one of the colors of fall.

St. Louis winters can be unpredictable, but your training regimen doesn’t have to be, says Move by BJC manager and exercise physiologist Aaron Gutjahr.