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Article

How to Talk to Your Primary Care Doctor About Your Weight

If you’re concerned about your weight and want to make some changes, your primary care doctor can be a valuable partner in creating a weight-loss plan.

Article

How to Stay Active, Safe, and Motivated to Exercise This Winter

We answer your questions about working out in cold weather.

Article

Is It a Cold or Allergies? Quiz Yourself

Is It a Cold or Allergies? Quiz Yourself

Article

Prepare for and Prevent Seasonal Viruses

Winter’s frigid temperatures often drive us to gather indoors with family and friends, increasing the risk of developing a respiratory illness. The lessons learned from managing COVID-19 help with other winter illnesses such as colds, influenza, and respiratory syncytial virus (RSV), which can significantly affect young children. Medical experts remind us to:

Article

How to Keep Your Mood From Falling Like the Leaves

Many people call fall their favorite season.

Article

Is it a cold, the flu, COVID-19 or simply fall allergies?

You wake up with a sore throat or sniffles.

Patient Story

"Chayse-ing" goals and moving forward at MBSH

At a small-town rehabilitation facility like Missouri Baptist Therapy and Wellness in Sullivan, Missouri, therapists are used to being on a first-name basis with their patients.

Article

Significant And Sustainable Weight Loss

For people battling obesity, it can be difficult to find a weight loss solution that works.