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With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.

From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.

At a small-town rehabilitation facility like Missouri Baptist Therapy and Wellness in Sullivan, Missouri, therapists are used to being on a first-name basis with their patients.

For people battling obesity, it can be difficult to find a weight loss solution that works.