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Guide to the Benefits of Meditation: Why You Should Start Today
In an age where the pace of life seems to accelerate with each passing day, finding a moment for relaxation and a calm mind is crucial for maintaining overall well-being. The benefits of meditation are vast, ranging from enhanced focus and mindfulness to improved health. Meditation is a powerful tool in this quest for peace of mind.
The ancient practice of meditation teaches one to harness techniques like focused breathing, visualization or mindful observation to cultivate a heightened state of awareness, focus or serenity.
Article
Multiple sclerosis myths, busted
For all we know about multiple sclerosis (MS) – a chronic disease where a person’s immune system attacks their central nervous system and causes fatigue, bladder issues and pain, among other symptoms – there are still a lot of misconceptions around the condition. Read on to learn what’s fact and what’s fiction when it comes to MS.
News
Barnes-Jewish Hospital, Christian Hospital Earn Recognition for Equitable Access
News
BJC Health System Receives National Recognition for LGBTQ+ Equality and Inclusion
Patient Story
More than a match: How two transplant patients found each other through Barnes-Jewish Hospital’s Transplant Mentor Program
Article
Adult vaccinations: A guide to staying healthy
Vaccinations are a cornerstone of adult health, offering protection against multiple diseases that can affect quality of life and longevity. As we age, the immunity we gained from childhood vaccinations can wane, leaving us vulnerable to infections. Moreover, lifestyle changes, travel and age-related health changes introduce new risks that adult vaccinations can make less severe or painful.
Article
How you can support someone recently diagnosed with multiple sclerosis
Article
How Much Water Do I Need? A Guide to Staying Hydrated
News
For the first time in St. Louis, a robotic arm guides physicians in performing a lung biopsy — and might be key in diagnosing lung cancer earlier
In a surgical suite at Barnes-Jewish Hospital, a robotic arm snakes an ultra-thin, ultra-flexible tube through a patient’s airway. Once the tube reaches the lungs, the surgeon operating the device remotely uses a tiny camera to search the area for an abnormal growth, or nodule, that might be cancerous. Once located, a needle pierces the nodule for biopsy.
Article
Fever, Cough and Fatigue. Is It the Flu or Something Else?
With the flu season upon us — along with fall allergies and new strains of COVID-19 — it can be hard to tell all the symptoms apart.
Learn the differences among symptoms and why getting the flu vaccine can help keep you and those around you safe.
Is it the flu?
The symptom checker outlines differences and similarities among flu, colds, COVID-19 and seasonal allergies.