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When John’s left arm slid across his desk, he knew something was wrong, but he didn’t move it. His arm moving on its own concerned him and alerted him to tell his wife, Laura.

Over the course of your life, it’s likely you’ll experience a challenge with your mental health. You may experience anxiety in a social setting or worry about work, finances, or a relationship.

Richard Hood’s workouts at his St. Peters gym were rigorous and routine. The 78-year-old would split his hour and a half evenly between running on a treadmill and lifting weights. So when he began feeling dizzy during a January gym visit, Richard knew he wasn’t just tired.

With the ups and downs and ongoing uncertainties of COVID-19, many of us are feeling stressed and overwhelmed.

March is National Colorectal Cancer Awareness Month, and while that may not be the first thing that pops to mind in this month of March Madness and the first days of spring, it’s worth paying attention to. Really.