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Six Ways You Can Improve Your Mental Health
Over the course of your life, it’s likely you’ll experience a challenge with your mental health. You may experience anxiety in a social setting or worry about work, finances, or a relationship.
Patient Story
Orthodontist smiles again after shoulder operation stops pain
Since an athletic injury suffered in his late 20s, Bill’s hard-charging approach to work and sports clashed with severe, right shoulder problems. For decades, he did his best to ignore the pain. But when the agony reached an all-time high, Bill turned to the WashU Medicine orthopedic specialists at Barnes-Jewish West County Hospital.
Article
Wellness Program at Missouri Baptist Sullivan Hospital Offers 24/7 Premium Gym Membership Opportunity for the Community
Getting regular exercise is one of the most important things you can do for your overall health. There are numerous benefits to being physically active, such as boosting mental health, improving circulation, managing weight, strengthening bones and muscles, and reducing stress, and the reduced risk for certain diseases and conditions.
Article
Recognizing When a Loved One Might Need More Help
With the ups and downs and ongoing uncertainties of COVID-19, many of us are feeling stressed and overwhelmed.