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If you’re living with chronic pain, you’re not alone — and you don’t have to deal with it
As annoying — and agonizing — as it can be, pain is a common and important signal from your body. It’s a sign that something needs attention, and, once you’ve given it that attention and the pain lessens, its absence is an indication that you’re healing.
Article
Amazing Facts About Breastfeeding and Breast Milk
Learn about the health benefits associated with breastfeeding — for both baby and mom.
News
Deborah Graves Named New President of Memorial Hospitals
BJC HealthCare East Region has announced Deborah Graves will be joining BJC Health System as president of Memorial Hospital – Belleville and Shiloh, beginning in mid-March. Graves will succeed Mike McManus, who is retiring in April and will assist with the transition.
Article
Rising Colorectal Cancer Rates Among Younger People Call for Earlier Screening
Too young for colorectal cancer? Think again.
Article
Fish and plant-based meals provide tasty and healthy alternatives to meat
Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.
Article
How can you reduce your risk of lung cancer?
Prioritizing lung health during lung cancer awareness month
Article
How to Keep Your Mood From Falling Like the Leaves
Many people call fall their favorite season.
News
Seeing Pink Is a Great Mammogram Reminder
As much as the red of changing leaves and the orange of Halloween pumpkins, pink has become one of the colors of fall.
Article
Wake Up to Daylight Saving Time With Tips for Better Sleep
With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.
New lung cancer screening guidelines mean more at-risk patients can now be screened
The Centers for Medicare and Medicaid recently adopted new guidelines for lung cancer screening, changing the age at which men and women should start screening and expanding criteria for smoking history.