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Article

Wake Up to Daylight Saving Time With Tips for Better Sleep

With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.

Article

Recognizing When a Loved One Might Need More Help

With the ups and downs and ongoing uncertainties of COVID-19, many of us are feeling stressed and overwhelmed.

Patient Story

"Chayse-ing" goals and moving forward at MBSH

At a small-town rehabilitation facility like Missouri Baptist Therapy and Wellness in Sullivan, Missouri, therapists are used to being on a first-name basis with their patients.

Article

Significant And Sustainable Weight Loss

For people battling obesity, it can be difficult to find a weight loss solution that works.