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Richard Hood’s workouts at his St. Peters gym were rigorous and routine. The 78-year-old would split his hour and a half evenly between running on a treadmill and lifting weights. So when he began feeling dizzy during a January gym visit, Richard knew he wasn’t just tired.

Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.

If you have a wound that’s not healing, you don’t have to simply live with it. There are treatment options that can help you.

From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.

With the ups and downs and ongoing uncertainties of COVID-19, many of us are feeling stressed and overwhelmed.