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Showing 11 - 20 out of 22 results

Article

Spice Up Your Health: Benefits of Pumpkin and Pumpkin Spice

Pumpkin and pumpkin spice are flavors that are synonymous with the fall season. From the ubiquitous pumpkin spice latte (PSL) to the beloved pumpkin pie, this autumn flavor combo has become a staple in many households. But do you know the many health benefits of pumpkin and pumpkin spice? This article explores those benefits and shows you how to incorporate pumpkin and pumpkin spice into your diet for better health.

Article

Multiple sclerosis myths, busted

For all we know about multiple sclerosis (MS) – a chronic disease where a person’s immune system attacks their central nervous system and causes fatigue, bladder issues and pain, among other symptoms – there are still a lot of misconceptions around the condition. Read on to learn what’s fact and what’s fiction when it comes to MS.

Article

Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

Article

Here’s How a Pediatrician Chooses the Best Sunscreen for Kids
Every summer, the same fierce battle breaks out in homes across the country: Parent versus kid versus sunscreen. And then, an hour later, a rematch: Parent versus kid versus sunscreen re-application. It’s an annoying struggle, but it’s a virtuous one, too, because one of the most important ways you can protect your kid’s health is shielding their skin from the sun.

Article

How you can support someone recently diagnosed with multiple sclerosis
How can you be a good friend, family member or partner to someone with MS? We talked to expert providers who care for patients with MS to get some ideas.

Article

Your guide to a healthy back-to-school season
Ensure your child's health in the new school year. Get comprehensive back-to-school health tips for sleep routines, nutritious lunches and anxiety management.

Nine BJC HealthCare hospitals were named to U.S. News & World Report’s annual Best Hospitals
Every day BJC HealthCare is leading the way, be it by discovering breakthrough treatments, using advanced procedures to deliver life-changing care, or working to improve the health and wellbeing of people in the communities we serve.

Article

How to Keep Your Mood From Falling Like the Leaves
Many people call fall their favorite season.

Article

Wake Up to Daylight Saving Time With Tips for Better Sleep
With the switch to daylight saving time March 13, we gained an hour of daylight — but lost an hour of sleep.

Article

Healthy Tips to Help Manage Diabetes and Pre-Diabetes for the Upcoming Holidays
From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.