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Spice Up Your Health: Benefits of Pumpkin and Pumpkin Spice
Pumpkin and pumpkin spice are flavors that are synonymous with the fall season. From the ubiquitous pumpkin spice latte (PSL) to the beloved pumpkin pie, this autumn flavor combo has become a staple in many households. But do you know the many health benefits of pumpkin and pumpkin spice? This article explores those benefits and shows you how to incorporate pumpkin and pumpkin spice into your diet for better health.
Article
Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.
Article
Rising Colorectal Cancer Rates Among Younger People Call for Earlier Screening
Too young for colorectal cancer? Think again.
Article
How Can You Reduce Your Risk of Lung Cancer?
The earlier lung cancer is detected, the better the odds are of successful treatment.
New lung cancer screening guidelines mean more at-risk patients can now be screened
The Centers for Medicare and Medicaid recently adopted new guidelines for lung cancer screening, changing the age at which men and women should start screening and expanding criteria for smoking history.
Article
The Bottom Line on Preventing Colon Cancer
March is National Colorectal Cancer Awareness Month, and while that may not be the first thing that pops to mind in this month of March Madness and the first days of spring, it’s worth paying attention to. Really.