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Spice Up Your Health: Benefits of Pumpkin and Pumpkin Spice
Pumpkin and pumpkin spice are flavors that are synonymous with the fall season. From the ubiquitous pumpkin spice latte (PSL) to the beloved pumpkin pie, this autumn flavor combo has become a staple in many households. But do you know the many health benefits of pumpkin and pumpkin spice? This article explores those benefits and shows you how to incorporate pumpkin and pumpkin spice into your diet for better health.
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Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.
Article
Rising Colorectal Cancer Rates Among Younger People Call for Earlier Screening
Too young for colorectal cancer? Think again.
Article
Fish and plant-based meals provide tasty and healthy alternatives to meat
Looking for ways to rev up your dinner routine and live a little healthier? Often, New Year’s resolutions fail because people take an all-or-nothing approach to getting healthy.
Article
How can you reduce your risk of lung cancer?
Prioritizing lung health during lung cancer awareness month
Article
Taking care of wounds is essential to your health. Here’s how to manage — and prevent — cuts so they don’t get out of hand
If you have a wound that’s not healing, you don’t have to simply live with it. There are treatment options that can help you.
New lung cancer screening guidelines mean more at-risk patients can now be screened
The Centers for Medicare and Medicaid recently adopted new guidelines for lung cancer screening, changing the age at which men and women should start screening and expanding criteria for smoking history.
Article
Healthy Tips to Help Manage Diabetes and Pre-Diabetes for the Upcoming Holidays
From candied yams to buttery mashed potatoes and creamy green bean casseroles, many Thanksgiving and holiday dishes are carbohydrate-heavy, posing a danger for people with diabetes and pre-diabetes.