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The Centers for Medicare & Medicaid Services (CMS) has released the 2024 Overall Hospital Quality Star Ratings, which score hospitals in more than 100 quality metrics. CMS evaluates 4,000 hospitals nationwide, including Veterans Administration (VA) medical centers and Department of Defense (DoD) military hospitals.

Overall, fewer than 10% of hospitals reviewed by CMS were awarded five stars in 2024. Five of those were BJC Health System hospitals:

As annoying — and agonizing — as it can be, pain is a common and important signal from your body. It’s a sign that something needs attention, and, once you’ve given it that attention and the pain lessens, its absence is an indication that you’re healing.

Pumpkin and pumpkin spice are flavors that are synonymous with the fall season. From the ubiquitous pumpkin spice latte (PSL) to the beloved pumpkin pie, this autumn flavor combo has become a staple in many households. But do you know the many health benefits of pumpkin and pumpkin spice? This article explores those benefits and shows you how to incorporate pumpkin and pumpkin spice into your diet for better health.