News
Expand filters

Filters

News Type

Services

Locations

Showing 11 - 20 out of 28 results

Article

Spice Up Your Health: Benefits of Pumpkin and Pumpkin Spice

Pumpkin and pumpkin spice are flavors that are synonymous with the fall season. From the ubiquitous pumpkin spice latte (PSL) to the beloved pumpkin pie, this autumn flavor combo has become a staple in many households. But do you know the many health benefits of pumpkin and pumpkin spice? This article explores those benefits and shows you how to incorporate pumpkin and pumpkin spice into your diet for better health.

Article

Guide to the Benefits of Meditation: Why You Should Start Today

In an age where the pace of life seems to accelerate with each passing day, finding a moment for relaxation and a calm mind is crucial for maintaining overall well-being. The benefits of meditation are vast, ranging from enhanced focus and mindfulness to improved health. Meditation is a powerful tool in this quest for peace of mind.

The ancient practice of meditation teaches one to harness techniques like focused breathing, visualization or mindful observation to cultivate a heightened state of awareness, focus or serenity.

Article

Multiple sclerosis myths, busted

For all we know about multiple sclerosis (MS) – a chronic disease where a person’s immune system attacks their central nervous system and causes fatigue, bladder issues and pain, among other symptoms – there are still a lot of misconceptions around the condition. Read on to learn what’s fact and what’s fiction when it comes to MS.

Article

Exploring the Health Benefits of Avocados: A Nutrient Powerhouse
Avocados aren't just delicious; they're also packed with nutrients that promote heart health, aid digestion and support healthy skin. See how including this superfood into your diet can help transform health.

Article

Here’s How a Pediatrician Chooses the Best Sunscreen for Kids
Every summer, the same fierce battle breaks out in homes across the country: Parent versus kid versus sunscreen. And then, an hour later, a rematch: Parent versus kid versus sunscreen re-application. It’s an annoying struggle, but it’s a virtuous one, too, because one of the most important ways you can protect your kid’s health is shielding their skin from the sun.

Article

Adult vaccinations: A guide to staying healthy

Vaccinations are a cornerstone of adult health, offering protection against multiple diseases that can affect quality of life and longevity. As we age, the immunity we gained from childhood vaccinations can wane, leaving us vulnerable to infections. Moreover, lifestyle changes, travel and age-related health changes introduce new risks that adult vaccinations can make less severe or painful.

Article

How you can support someone recently diagnosed with multiple sclerosis
How can you be a good friend, family member or partner to someone with MS? We talked to expert providers who care for patients with MS to get some ideas.

Article

How Much Water Do I Need? A Guide to Staying Hydrated
This article discusses the importance of drinking water, how much water to drink and the benefits of staying hydrated. Understanding the value of staying hydrated helps you make wise choices about drinking water for optimal health.

Article

Fever, Cough and Fatigue. Is It the Flu or Something Else?

With the flu season upon us — along with fall allergies and new strains of COVID-19 — it can be hard to tell all the symptoms apart.

Learn the differences among symptoms and why getting the flu vaccine can help keep you and those around you safe.

Is it the flu?

The symptom checker outlines differences and similarities among flu, colds, COVID-19 and seasonal allergies.

Article

How can you tell if you have a UTI?
A urinary tract infection (UTI) is an infection that affects any part of the urinary system, including the kidneys, ureters, bladder and urethra. UTIs are common, especially among women ... But how can you tell if you have a UTI?