BJC Community Wellness Hubs
Learn some simple ways to incorporate mindfulness into daily life..
Monday, May 5 at 6:00 p.m.
Lewis and Clark Library Branch
9909 Lewis and Clark Blvd., St. Louis, MO 63136
To register, call 314-994-3300 or visit slcl.org/events-classes
Explore tips to set your body and mind up for success through physical activity.
Monday, May 5 at 1:00 p.m.
Parkview Library Branch
8400 Delport Dr., St. Louis, MO 63114
To register, call 314-994-3300 or visit slcl.org/events-classes
Learn how to use yoga to improve health and lower stress.
Tuesday, May 6 at 6:00 p.m.
Lewis and Clark Library Branch
9909 Lewis and Clark Blvd., St. Louis, MO 63136
To register, call 314-994-3300 or visit slcl.org/events-classes
Wednesday, May 21 at 1:00 p.m.
Parkview Library Branch
8400 Delport Dr., St. Louis, MO 63114
To register, call 314-994-3300 or visit slcl.org/events-classes
Discover the health-promoting benefits of being outside in nature. Learn how a regular connection with nature can reduce stress, improve mood, enhance brain and physical health.
Monday, May 12 at 6:00 p.m
Natural Bridge Library Branch
8400 Delport Dr., St. Louis, MO 63114
To register, call 314-994-3300 or visit slcl.org/events-classes
Learn how vision boards help keep us focused on goals, visual representations motivate us to take steps to make that vision a reality.
Thursday, May 22 at 6:00 p.m.
Natural Bridge Library Branch
7606 Natural Bridge Rd, St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Taking care of others can bring challenges for caregivers. Learn tips to include self care in your daily activities.
Monday, May 13, at 10:00 a.m.
Virtual ink will be sent to all registered
To register, call 314-994-3300 or visit slcl.org/events-classes
Tuesdays at 5 p.m.
Wohl Recreation Center
1515 N Kingshighway Blvd., St. Louis, MO 6311
To register, please call 314-353-1250
Wednesdays at 6:30 p.m.
Wohl Recreation Center
1515 N Kingshighway Blvd., St. Louis, MO 63113
To register, please call 314-353-1250
Mondays and Thursdays at 5 p.m.
Wohl Recreation Center
1515 N Kingshighway Blvd., St. Louis, MO 63113
To register, please call 314-353-1250
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