BJC Community Wellness Hubs

Upcoming Free Classes
Everyday Mindfulness 

Learn some simple ways to incorporate mindfulness into daily life.. 

Monday, May 5 at 6:00 p.m. 
Lewis and Clark Library Branch 
9909 Lewis and Clark Blvd., St. Louis, MO 63136  

To register, call 314-994-3300 or visit slcl.org/events-classes


Tips for Active Living

Explore tips to set your body and mind up for success through physical activity. 

Monday, May 5 at 1:00 p.m. 
Parkview Library Branch
8400 Delport Dr., St. Louis, MO 63114 

To register, call 314-994-3300 or visit slcl.org/events-classes


Yoga for Stress Relief

Learn how to use yoga to improve health and lower stress.  

Tuesday, May 6 at 6:00 p.m.   
Lewis and Clark Library Branch 
9909 Lewis and Clark Blvd., St. Louis, MO 63136 

To register, call 314-994-3300 or visit slcl.org/events-classes

Wednesday, May 21 at 1:00 p.m.   
Parkview Library Branch
8400 Delport Dr., St. Louis, MO 63114

To register, call 314-994-3300 or visit slcl.org/events-classes


Nature’s Healing Touch: Exploring Forest and Nature Therapy

Discover the health-promoting benefits of being outside in nature. Learn how a regular connection with nature can reduce stress, improve mood, enhance brain and physical health. 

Monday, May 12 at 6:00 p.m 
Natural Bridge Library Branch  
8400 Delport Dr., St. Louis, MO 63114 

To register, call 314-994-3300 or visit slcl.org/events-classes


Crafting a Vision Board

Learn how vision boards help keep us focused on goals, visual representations motivate us to take steps to make that vision a reality. 

Thursday, May 22 at 6:00 p.m.
Natural Bridge Library Branch
7606 Natural Bridge Rd, St. Louis, MO 63121

To register, call 314-994-3300 or visit slcl.org/events-classes


Self Care for Caregivers

Taking care of others can bring challenges for caregivers. Learn tips to include self care in your daily activities. 

Monday, May 13, at 10:00 a.m.

Virtual ink will be sent to all registered

To register, call 314-994-3300 or visit slcl.org/events-classes 


Yoga for all ages

Tuesdays at 5 p.m.
Wohl Recreation Center
1515 N Kingshighway Blvd., St. Louis, MO 6311

To register, please call 314-353-1250 


Slide

Wednesdays at 6:30 p.m.
Wohl Recreation Center 
1515 N Kingshighway Blvd., St. Louis, MO 63113 

To register, please call 314-353-1250


Zumba

Mondays and Thursdays at 5 p.m.
Wohl Recreation Center 
1515 N Kingshighway Blvd., St. Louis, MO 63113 

To register, please call 314-353-1250


 
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