Healthy YOU: Season 2
Saturday, November 14th
7:30-11:30 a.m.
Life's busy.
When you spend so much time caring for others, your own health can slip to the bottom of the list. The holiday season can make finding time for yourself even harder.
Missouri Baptist Medical Center is here to help.
Join us for a morning focused on you and your health. Bring a friend, explore topics that matter to you, and connect with experts who can help you feel supported and informed.
During the event, you can:
- Complete a mammogram.
- Check on your health with free screenings.
- Learn exercises that support pelvic floor strength and stability.
- Hear from experts about health topics you care about.
- Enjoy a complimentary coffee, energy drink, or seasonal hot beverage.
Come when it works for you. Stay as long as you’d like. This morning is about making time for your health.
Event details
A women’s wellness experience carefully crafted to meet your needs
Saturday, Nov. 14
7:30–11:30 a.m.
BJC Outpatient Center at Sunset Hills
3844 S. Lindbergh Blvd.
Sunset Hills, MO 63127
Walk-ins are welcome for this free event.
Mammograms require an appointment.
Parking and directions
Turn off Lindbergh Boulevard between Vantage Credit Union and Maggie O’Brien’s. Free parking is available in the lot to the left of the building.
Schedule a mammogram during the event
Appointments are available 7:30 a.m.–noon. Insurance is accepted, and assistance may be available to help cover costs for eligible patients.
Call 314-996-5170 or schedule an appointment online.
Free health screenings and personalized health snapshots
Screenings for blood pressure, cholesterol, and glucose
- Genetic risk and family history assessment
- Lung health and cancer screening assessment
- Stroke risk assessment
Healthy YOU 101
Hear from experts during short, informative sessions designed to answer common questions and help you make confident decisions about your health.
Moments to relax, refocus, and recharge
Take a break and enjoy:
- A guided reflection and letter-writing activity
- Complimentary beverages and charcuterie cups
Health demonstrations
Learn simple ways to support your health at home through:
- Pelvic floor health exercises
- Bone health and mobility exercises
- Healthy fall swaps, including seasonal mocktails
- Nutrition and supplements for healthy aging