Wellness Hubs
Upcoming Free October Classes
Yoga
Practice yoga to help manage stress.
Monday, December 1, 6:00 p.m.
Lewis and Clark Library Branch
9909 Lewis and Clark Blvd., St. Louis, MO 63136
To register, call 314-994-3300 or visit slcl.org/events-classes
Tai Chi
Practice Tai Chi to help manage stress.
Monday, December 1, 10:00 a.m.
Natural Bridge Library Branch
7606 Natural Bridge Road, St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Basics of Belonging
Connection and belonging are critical for health and happiness, but how can we center them while navigating difficult conversations? Learn the skills needed for healthy communication and relationships.
Monday, December 8, 10:00 a.m.
Natural Bridge Library Branch
7606 Natural Bridge Road, St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Chair Yoga
Practice Chair yoga to help with fitness and stress management.
Monday, December 15, 10:00 a.m.
Natural Bridge Library Branch
7606 Natural Bridge Road, St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Shopping on a Budget
Hands on cooking class with recipe and food provided for individuals to recreate the recipe at home. Limited to 12 for food prep demonstration.
Wednesday, December 17, 1:00 p.m.
Parkview Library Branch
8400 Delport, St. Louis, MO 63114
To register, call 314-994-3300 or visit slcl.org/events-classes
Holiday Chill
Enjoy stress management activities and create a plan for the holidays.
Monday, December 22, 10:00 a.m.
Natural Bridge Library Branch
7606 Natural Bridge Road, St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Slide
Wednesdays at 6:30 p.m.
Wohl Recreation Center
1515 N Kingshighway Blvd., St. Louis, MO 63113
To register, please call 314-353-1250
Yoga
Tuesdays (time varies)
Wohl Recreation Center
1515 N Kingshighway Blvd., St. Louis, MO 63113
To register, please call 314-353-1250
Wednesdays (time varies)
Marquette Recreation Center
4025 Minnesota, Ave, St. Louis, MO 63118
To register, please call 314-353-1250
Zumba
Mondays and Thursdays at 5 p.m.
Wohl Recreation Center
1515 N Kingshighway Blvd., St. Louis, MO 63113
To register, please call 314-353-1250
Virtual
Resiliency through the Holidays
Learn healthy ways to enjoy the holidays and build your resiliency tool box.
Monday, December 8, 10:00 a.m.
Virtual ink will be sent to all registered
To register, call 314-994-3300 or visit slcl.org/events-classes