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Staying Safe & Healthy

 

Let our experts help you make informed decisions to keep your loved ones safe and healthy — physically, mentally and emotionally.

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Self Quarantine and Self Isolation Instructions

The infectious disease COVID-19, caused by the novel coronavirus, may continue to spread in our community. We place some people on home quarantine in order to limit the spread of this virus to others in our community.

Seven Tips for a Safe and Healthy Winter

Winter doesn’t have to be a time of inactivity — and now is a good time to prepare yourself for the many challenges the season can bring. Here are seven tips, courtesy of BJC experts, to help keep you safe and healthy well into the new year.

If you’ve had COVID-19, do you need the vaccine?

While some people who have recovered from COVID-19 may have developed antibodies, experts say the COVID-19 vaccine is still the best choice for protection against the virus, even after recovering from previous infection.

Healthy Tips to Help Manage Diabetes and Pre-Diabetes for the Upcoming Holidays

“Thanksgiving is just one day; diabetes management is year-round,” says Diane Zych, a registered dietitian and certified diabetes educator on the BJC Community Health Improvement team. “People with diabetes can enjoy Thanksgiving just as much as people who don’t have diabetes.”

Parent’s Guide to Colds, COVID-19 and the Flu

Protecting you and your family from COVID-19, the flu and common colds includes knowing when and where to seek appropriate medical treatment.  BJC HealthCare is here for you with a parents’ guide to help you care for your family during this time.

View guide (PDF)

Flu season is here and it’s time to get a flu shot, even if you’ve had the COVID-19 vaccine

The vaccine we’ve been hearing about for most of the year is, of course, the COVID-19 vaccine. But the flu vaccine is also important right now.

How to Stay Healthy this Fall and Beyond

Fall is finally in the air, Halloween is almost here and the winter holidays are just around the corner. Are you ready?

Fall Family Health and Safety Checklist

BJC HealthCare and Washington University School of Medicine experts share some recommendations to help students stay healthy — and physically together in school — this year.

Convenient care, urgent care, emergency care or virtual care – what’s the difference?

While convenient care, urgent care, virtual care and the ER aren’t meant to replace visits to your doctor, they are there when you need to see someone during off hours, weekends, or more quickly than going to your physician.

10 Things to Know as We Find Our Way to a 'New Normal'

As COVID-19 restrictions are eased, some people are feeling nervous about returning to a pre-pandemic lifestyle. Here’s some expert advice to help you cope.