Community Wellness Hubs
BJC HealthCare has established several Community Wellness Hubs in underserved neighborhoods disproportionately facing daily stress across the City of St. Louis and north St. Louis County. These hubs are trusted gathering places that connect community members to essential programs, services and spaces that advance health equity, improve health outcomes and enhance quality of life. Programs and services provided in the hubs are designed based on insights from community residents and community organizations, free of charge.
Discuss how brains process information differently, and tackle misconceptions about conditions like autism and ADHD.
Monday, Nov. 6 at 7 p.m.
Lewis and Clark Library Branch
9909 Lewis and Clark Blvd., St. Louis, MO 63136
To register, call 314-994-3300 or visit slcl.org/events-classes
Monday, Dec. 11 at 6 p.m.
Natural Bridge Library Branch
7606 Natural Bridge Rd., St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Create a personal vision board to practice self-reflection and stay motivated to reach your goals.
Monday, Dec. 4 at 7 p.m.
Lewis and Clark Library Branch
9909 Lewis and Clark Blvd., St. Louis, MO 63136
To register, call 314-994-3300 or visit slcl.org/events-classes
Learn how to stop the bleed if someone is injured.
Tuesday, Dec. 5 at 7 p.m.
Lewis and Clark Library Branch
9909 Lewis and Clark Blvd., St. Louis, MO 63136
To register, call 314-994-3300 or visit slcl.org/events-classes
Enjoy stress-relieving activities to get ready for the holidays.
Tuesday, Nov. 28 at 7 p.m.
Lewis and Clark Library Branch
9909 Lewis and Clark Blvd., St. Louis, MO 63136
To register, call 314-994-3300 or visit slcl.org/events-classes
Learn about wellness topics like Ozempic for weight loss, using supplements, high protein diets and more.
Monday, Nov. 20 at 6 p.m.
Natural Bridge Library Branch
7606 Natural Bridge Rd., St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Thursday, Nov. 9 at 5 p.m.
Parkview Library Branch
8400 Delport Dr., St. Louis, MO 63114
To register, call 314-994-3300 or visit slcl.org/events-classes
Learn the moves and the benefits of chair yoga in this 30 minute session focused on boosting strength, flexibility and well-being.
Monday, Nov. 6 at 1 p.m.
Parkview Library Branch
8400 Delport Dr., St. Louis, MO 63114
To register, call 314-994-3300 or visit slcl.org/events-classes
Learn how to plan a heathier holiday menu. Simplify holiday foods and prepare your favorite recipes a little bit healthier.
Monday, Dec. 4 at 1 p.m.
Parkview Library Branch
8400 Delport Dr., St. Louis, MO 63114
To register, call 314-994-3300 or visit slcl.org/events-classes
Learn how to practice mindfulness. Explore the benefits of including mindful movements within your daily life.
Monday, Nov. 13 at 6 p.m.
Natural Bridge Library Branch
7606 Natural Bridge Rd., St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Learn the moves and benefits of chair yoga plus some added core work in this 30-minute session focused on boosting strength, flexibility and well-being.
Monday, Dec. 18 at 6 p.m.
Natural Bridge Library Branch
7606 Natural Bridge Rd., St. Louis, MO 63121
To register, call 314-994-3300 or visit slcl.org/events-classes
Thursday, Dec. 14 at 5 p.m.
Parkview Library Branch
8400 Delport Dr., St. Louis, MO 63114
To register, call 314-994-3300 or visit slcl.org/events-classes
Will apple cider vinegar boost my metabolism? What about fasted cardio? Is soreness a sign of a good workout? Uncover the truths behind popular fitness and nutrition myths.
Friday, Nov. 10 at 10 a.m.
Virtual Session
To register, call 314-994-3300 or visit slcl.org/events-classes
Define resiliency and learn tips to build healthy habits for self-care and a more resilient self.
Friday, Dec. 8 at 10 a.m.
Virtual Session
To register, call 314-994-3300 or visit slcl.org/events-classes
Practice yoga stretches to relieve stress and increase strength. Beginners and families welcome. All ages.
| Mondays at 5 p.m. Dunn-Marquette Recreation Center 4025 Minnesota Ave., St. Louis, MO 63118 Call 314-367-2292 to register | Tuesdays at 5 p.m. Wohl Recreation Center 1515 N Kingshighway Blvd., St. Louis, MO 63113 Call 314-353-1250 to register |
For more information or to register for a program, call any of the Community Wellness Hub locations below:
St. Louis City
Wohl Recreation Center 314-353-1250
1515 N Kingshighway Blvd.
St. Louis, MO 63113
Dunn-Marquette Recreation Center 314-367-2292
4025 Minnesota Ave.
St. Louis, MO 63118
St. Louis County Library 314-994-3300
Lewis and Clark Library Branch, 9909 Lewis and Clark Blvd., St. Louis, MO 63136
Parkview Library Branch, 8400 Delport Dr., St. Louis, MO 63114
Natural Bridge Library Branch, 7606 Natural Bridge Rd., St. Louis, MO 63121
To learn more, provide support through a philanthropic partnership or get involved in BJC HealthCare’s Community Wellness Hub program or other community health improvement programs, please contact [email protected].
