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Is Sitting the New Smoking?

Is Sitting the New Smoking?

The American Cancer Society conducted a 13-year study, which concluded that sitting... --More--

Is it a Cold or the Flu?

Some of the symptoms of a cold and the flu are similar, but specific symptoms of the two diseases can differentiate... --More--

Six Lifestyle Resolutions You Can Stick to in 2017

The new year often means resolving to make lifestyle changes that focus on your physical and mental health. Creating... --More--
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